Traumarama Coaching
Subtle Body Trauma Release
Let’s not balk at speaking plainly: Trauma fucking sucks, yes?
We all accumulate traumas, large and small, simply by being embodied spirits enduring a human existence.
As a result of trauma, we may find ourselves reactive, numb, anxious, depressed, struggling in our relationships or unable to “just get over it”…
But there is another way to live…
Has the “blah blah blah” of open-ended talk therapy left you feeling drained and uninspired?
Are you a spiritually sensitive person fed up with intangible New Age healing modalities?
Do you want to know what it’s like, and how it feels and that it’s safe to come home to the Self, to release trauma triggers and experience a greater depth of relief, an end to the inner chaos?
If…
you’ve “tried it all” and are now specifically looking to address trauma, or…
your therapy has plateaued and you're craving a greater sense of freedom, or…
you want a collaborative, somatic technique to enhance your current therapy…
…then you’ve done the personal work to benefit from subtle body trauma release!
Why else would you have found me?
So, buckle up, Buttercup, we’re in for a wild and wonderful ride.
I’m Tegan.
Welcome to Traumarama Coaching!
“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.”
~ Bessel Van Der Kolk
“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.”
~ Peter A. Levine
She/They
“+” in LGBTQIA+
Introverted, Empathic & Highly Sensitive
3rd Degree Brit Trad Wiccan High Priestess
Community Gardener
Kitchen Witch
WHo Am I…?
Fire Dragon, Numerology 4, INFJ-A
Aquarius Sun, Aries Moon, Capricorn Rising, Capricorn Mercury, Capricorn Mars, so much Capricorn…!
Chaotic Good (ya nerds…)
Lover of dogs and books and tea and puzzles and Northern Exposure & Everybody Loves Raymond!
My name is Tegan Cohan. I’m a Southern California native who’s never fit in. I designed my own Theatre Studies major and undeclared Medieval & Renaissance History minor at a small, New England liberal arts women’s college that noone cares about when you ultimately end up owning and operating a clown company! I narrate metaphysical nonfiction and comedic audiobooks. I roll dice. I’ve practiced a rigorously structured tradition of Wicca for 25 years (Oof, I’m gettin’ old…), and run a kick-ass coven. I’m legally ordained, have a deeply distracting wanderlust, and sell my homemade jam for charity. I try to control the impulse to kiss every dog I meet, and mostly fail.
I launched Traumarama Coaching after years of subtle body trauma release study and application, obtaining practitioner certification in both this and Polyvagal Technique from the Polyvagal Institute, because I could not…not. Too important, too effective not to share, let’s use our powers for good and get your nervous system rehabilitated. So mote it be.
My motto is “There are two kinds of people in this world, and you’re one of them!” … We choose who we want to be.
